The Latest

PAID CONTENT FOR Gaia Herbs

Feeling Crazed? Here Are 5 Tips To Stay Mindful During The Holidays

Slow down and savor the moment, the holidays will be over before you know it!

mindbodygreen
December 21 2017

A Winter Solstice Ritual For Reflection & Release

Give it a try tonight. Wake up feeling like a new person tomorrow.

Emma Loewe
December 21 2017

Something BIG Is Coming To mbg January 1

Even if you do it the healthy way, the holidays are still an indulgent time of year. Come January 1, we've got you.

Olessa Pindak
December 20 2017

These 3 Plant-Based Dinners Have TONS Of Protein

Get ready to save a ton of money on groceries.

Liz Moody
December 20 2017

If You're Having Gut Issues, Stop Eating This "Healthy" Food Immediately

A functional doctor weighs in on the food wrecking her patients' health.

Taz Bhatia, M.D.
December 19 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

10 Surprising Things You'll Find In This Wellness Expert's Bedroom

A TV is not part of this wellness expert's Zen den.

Nikki Sharp
December 19 2017

These Blood-Sugar-Balancing Breakfasts Will Be Your Holiday Go-Tos

They take seconds to make and were designed by a functional doctor.

What I Wish Every Yoga Teacher Knew About Social Media

This goes out to anyone who's tried too hard for "likes."

Sarah Ezrin
December 19 2017
PAID CONTENT FOR Maty's Healthy Products

This 15-Minute Yoga Flow Will Drastically Reduce Your Inflammation

Do this every morning and you'll see a big difference.

Fern Olivia
December 18 2017

What An Inflammation Expert Eats For Breakfast

One of the country's best inflammation doctors drinks this daily.