The Latest

The One Antioxidant I Recommend For Overall Health

Hint: You can find it in some of your favorite fish.

Gerald Cysewski, Ph.D.
August 19 2016

Tantric Techniques For Simultaneous Orgasms

"Tantra has great tools to help men and women find a meeting point to slow down and match each other's arousal levels."

Psalm Isadora
August 19 2016

I Have Bipolar Disorder. Here's How I Stopped Letting It Define Me

"My bipolar disorder colored every relationship I had. It was the filter that people saw me through. Truthfully, at that time, it was the filter I saw...

Lauren Polly
August 18 2016

Raising A Vegan Kid Could Soon Be Illegal In Italy. Here's What We Should Really Be Talking About

The all-too-frequent feeding of hyperprocessed fast food to children is a far greater offense.

Joel Kahn, M.D.
August 17 2016
PAID CONTENT FOR Inspiralize Everything by Ali Maffucci

9 Hacks For A Passionate Marriage (No Matter How Long You've Been Together)

Here are nine little tricks that'll help you keep (or renew) the passion in your relationship.

Valerie Kolick, M.A.
August 17 2016

7 Things You Need To Know Today (August 16)

All the wellness news you need to know including the downside of avocado toast, why beer may be the secret to a long life, and Michael Phelps'...

Leigh Weingus
August 16 2016

How To Thrive As A Highly Sensitive Person — In ANY Environment

These practical suggestions should be part of any HSP's arsenal.

Heather Dane
August 16 2016

The One Drink You Should Have Every Day If You Want To Fight Inflammation

This often-overlooked beverage is full of disease-fighting antioxidants.

Sylvie Tremblay
August 16 2016

5 Tips For Dealing With Uncertainty In A New Relationship

"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."

Rhonda Milrad, LCSW
August 16 2016

The Most Common Regret People Have At The End Of Life + How To Avoid It

Instead of fearing what can go wrong if you act, fear what will happen if you don't.

Maria Stenvinkel
August 16 2016

90 Minutes With A Shaman Changed My Life: Here's How

In my mind, the journey was an interesting form of therapy that allowed me to exercise my imagination and to really sit with and interpret what my...

Cyrena Lee
August 16 2016

6 Yoga Poses To Open Your Sacral Chakra

You're about to get super in touch with your emotions.

Julia Bartz, LMSW
August 16 2016

How I Became A Best-Selling Author With No Talent (Seriously)

"Never let anyone tell you it can't be done when you know in your heart it can."

Anne Hartley
August 15 2016