The Latest

Great Skin Inside And Out: A Protein-Packed Winter Wonderbowl

Your body will love this wholesome green goodness. You will feel nourished, energized, light, and glowing—the way every recipe should make you feel.

Elissa Goodman
December 20 2016
PAID CONTENT FOR Pulses

A Natural Chef's 7 Grocery Store Hacks To Eat Clean On A Budget

Master the market with this chef's grocery shopping tips to help you cook healthy food without breaking the bank.

Phoebe Lapine
December 20 2016

9 Vegetarian Main Dishes For Your Holiday Table

Forget the turkey or ham, and make vegetables the center of the plate.

Leah Vanderveldt
December 19 2016

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

I Was Ambivalent About Kids, And Then I Got Pregnant. Here's My Advice

You don't have to be jumping for joy about motherhood, and you're not alone.

Jessie Harrold
December 19 2016

Stop Trying To Slog Through Nietzsche. A Juicy Novel Can Sharpen Your Intellect, Too

New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)

Dr. Mark Rubinstein
December 19 2016

4 Tech-Savvy Ways To Get Better Sleep

Tech-savvy ways to get more sleep.

Anna Wildman
December 18 2016

A High-Protein & Foolproof Bread Recipe

Fifteen minutes of prep will give you bread that's actually good for you.

Scott Christ
December 18 2016

3 Exercises For Instant Body Confidence

Why embracing your body is the best thing you can do this winter.

Jordan Younger
December 17 2016