The Latest

PAID CONTENT FOR ALOHA

A Globe-Trotting Yogi Shares Her Travel Must-Haves + The Stretches You Need For Pain-Free Trips

Everything you need for spontaneous summer travel according to popular yogi (and travel pro!) Caley Alyssa.

Caley Alyssa
June 21 2016

The Top 3 Drinks That Calm Inflammation

Including one fruit juice you should definitely be seeking out.

9 Ways To Live Your Truth In An Inauthentic World

The only way to live is to do things on your own terms, in your own time.

Vishnu Subramaniam
June 20 2016

How To Forgive—Even When It Feels Impossible

Forgiveness is something you do for you, not for your enemy. There is something beautiful to be learned from each life experience; even your broken...

Ayanna Nefertaari
June 20 2016

What Yogi Kathryn Budig Eats In A Day

Anyone who kicks off the day with a green juice and a coffee totally gets us.

Kathryn Budig
June 20 2016

The Holistic Sunday Ritual You Need For An Abundant Week

This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.

Leanne Jacobs, MBA
June 19 2016

4 Yoga Poses That Will Give Your Skin A Gorgeous Glow

"I have been known to break into a headstand before dates to give my face some extra glow!"

Leslie Lewis
June 19 2016

3 Fun Exercises That Help Kids Tap Into Their Emotions

These activities can help all of us to acknowledge, release, and create a conversation with and around our feelings.

Erica Golub
June 18 2016

7 Ways Partnered Meditation Will Improve Your Relationship

You'll start to see—and hear—your S.O. in a totally new light.

Light Watkins
June 18 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016