The Latest

PAID CONTENT FOR Penguin Random House Audio

These Audiobooks Are Basically Portable Life Coaches

Pop in those headphones, take a deep breath, and listen.

mindbodygreen
January 20 2018

Elon Musk's Brother Wants To Bring Silicon-Style Innovation To School Food

"Every child deserves to thrive in healthy environments that connect them to real food," said Musk.

Elizabeth Inglese
January 19 2018
PAID CONTENT FOR Sephora
PAID CONTENT FOR Kohl's

How An Injury Led Me To Become More Fit Than Ever

This is crucial in prepping your mind and body before any workout

Alicia Archer
January 19 2018
PAID CONTENT FOR Spectrum Oils

3 Easy Ways To Keep Your Healthy Eating Resolution

This soba noodle soup will ease your digestion, warm your soul, and keep you on track for your healthy eating goals.

mindbodygreen
January 18 2018

For Better Skin, Should You Eat Antioxidants Or Use Them In Skin Care?

Wonder no more—research-based answers, inside!

Celeste Thomas
January 18 2018

These 6 Lessons Changed My Health Forever

They helped me boost my energy, reduce stress, and balance hormones.

Locke Hughes
January 18 2018

Here's Scientific Evidence That Infrared Saunas Are Good For You

Feel free to justify your sauna habit, or to start one.

Lindsay Kellner
January 18 2018

5 Blood Sugar Rules To Live By

Your insulin levels will thank you for this.

William Sears, M.D.
January 17 2018

How To Apply Mascara Like A Pro

Technique is important, especially with natural products.

Lindsay Kellner
January 16 2018