The Latest

A 10-Song Playlist That Can Make Any Day Better

Prepare for some serious head bobbing.

Lissa Rankin, M.D.
September 3 2016

7 Superfood Cocktails To Celebrate The End Of Summer

Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.

Leah Vanderveldt
September 2 2016

The 9 Soulful Books Inspiring Me To Live My Best Life

Stretch our those page-turning fingers and peek at these new books.

Emma Mildon
September 2 2016

The 5 Ingredient Swaps That Will Take Your Beauty Routine To The Next Level

The gold mine of beauty swaps, 5 ingredient overhauls your skin will thank you for.

Tara Foley
September 1 2016

7 Things You Need To Know Today (September 1)

The top wellness news for September 1, 2016, including strong feelings about pumpkins, Sriracha updates, and new research on body image issues.

Leigh Weingus
September 1 2016

The Trendy Shortcut To Whole-Body Healing

Once the realm of dangling watches and madcap mind-control schemes, hypnosis is back in the mainstream — and it's hipper than ever.

Victoria Cairo
September 1 2016

Positive Thinking Not Getting You What You Want? Try This Instead

"Rather than the nonstop effort of positive thinking, here are four easy, pragmatic tools for creating change."

Dain Heer, D.C.
August 31 2016

How To Know If You're Suffering From Workout Burnout + What To Do About It

Because there are only so many burpees a person can do.

Juliet Kaska
August 31 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

How Tantra Can Help You Heal From Sexual Trauma & Become Orgasmic

"The saddest part of trauma for me is that most victims feel shame, and as a result, they don't speak out or find ways to heal. You don't need to be a...

Psalm Isadora
August 30 2016

How Staying Single For A Year Was My Secret To Finding A Soul Mate

"By focusing on my single self over the past few years, I've identified and satisfied the needs that had sent me scrambling for lovers over and over."

Daniel Dowling
August 30 2016