The Latest

If You Have Anxiety, Stop Drinking This ASAP

If you ever suffered from anxiety, you know how debilitating the condition can be—and common.

Taz Bhatia, M.D.
December 1 2017

Want Clear Skin? Here's Your Doctor-Approved Grocery List

They're gut-healing, hormone-balancing, and skin-clearing.

Amy Shah, M.D.
December 1 2017

Why You Need A Health Coach Now More Than Ever

Can health coaches help fight chronic disease?

Chris Kresser
November 30 2017

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Is Pornography Healthy For Women?

Here's exactly how to get on the same page as your partner.

Melissa Ambrosini
November 29 2017

The Ultimate Guide To Making Healthy Smoothies For Any Season

These healing drinks belong in your daily diet. Here's how to make them.

Marie Reginato
November 29 2017

This Badass Boss Lady Uses Weed To Combat Her Gluten Sensitivity

Meet the woman behind the first healthy marijuana edibles company.

Liz Moody
November 28 2017

Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease

She also shares her husband's recent health scare and how she grew her mega-wellness empire.

Jason Wachob
November 28 2017

Are Food Sensitivities For Life?

Why food sensitivities don't have to be a life sentence.

The One-Day Cleanse Jessica Alba's Nutritionist Recommends To All Her Clients During The Holiday Season

Do it throughout the month to keep your blood sugar stable and your hormones balanced.

Kelly LeVeque
November 27 2017