Back away from the smartphone.
Yes, hormone headaches are a real thing.
They're gut-healing, hormone-balancing, and skin-clearing.
Yes, deep breathing counts.
Woke up on the wrong side of the bed? Eat this and feel better instantly.
These healing drinks belong in your daily diet. Here's how to make them.
Are you ready to take on her challenge?
Meet the woman behind the first healthy marijuana edibles company.
She also shares her husband's recent health scare and how she grew her mega-wellness empire.
Look like you got 10 hours of sleep.
The One-Day Cleanse Jessica Alba's Nutritionist Recommends To All Her Clients During The Holiday Season
Do it throughout the month to keep your blood sugar stable and your hormones balanced.
Feeling hazy? Here's some advice straight from the pros.