The Latest

3 Simple Food Changes I Made To Manage My Endometriosis

As an endometriosis expert, I counsel women on the best ways to manage endometriosis, based on my own success. Here are my top three recommended...

Melissa Turner
July 7 2016

6 Things I Wish Everyone Knew About Sex Addiction

Sex addiction is not defined by who or what turns you on. Self-loathing people may seek out sex addiction treatment hoping that it will change their...

6 Healing Drinks To Reset After An Indulgent Weekend

Overdid it on the long weekend? Detox with deliciousness.

Mary McAlary
July 5 2016

Simple Ways To (Finally!) Quit Sugar For Good This Summer

Curbing your sugar cravings doesn't have to be a self-depriving experience.

Medea Juhasz
July 5 2016

The Single Most Important Factor In Finding The Love Of Your Life

"That four-word response puzzled and inspired me. After seeing so many divorces and miserable couples, I figured love was complex: that happiness in a...

Daniel Dowling
July 5 2016

Clear Skin Is Just 2 Spices & A Lemon Away

The good news is that dietary changes can make a huge difference in your skin. Here's the only recipe you need for a gorgeous glow.

Anjali Lobo
July 5 2016

7 Things You Need To Know About The Heart-Opening Cancer New Moon

Here are seven ways to make the most of the weekend's emotive and dreamy Cancerian energy, and open your heart during the sensitive Crab's new moon:

The AstroTwins
July 4 2016

A Doctor's Top 5 Foods For Better Sleep (Including Almond Butter!)

"I prescribe coconut oil to my patients as if it were medication."

Ellen Vora, M.D.
July 4 2016

The EWG Warns Against Using Natural Bug Spray This Summer. Here's Why

DEET is the only insect repellent that has been tested on pregnant women.

The One Tonic I Recommend For Amazing Sleep: An M.D. Explains

Try this blended chamomile latte for a cozy, effective nightcap.

Ellen Vora, M.D.
July 3 2016

How To Use Feng Shui To Manifest Prosperity & Abundance

Get ready to welcome some seriously positive energy into your life.

Dana Claudat
July 3 2016

Beach Yoga: Poses To Do Barefoot In The Sand

Standing postures are perfect for this holiday, as they were designed to cultivate strength and balance—two traits that foster personal independence.

Jennifer Niles
July 3 2016