The Latest

PAID CONTENT FOR LENA Cup

5 Myths About Menstrual Cups Debunked + Why You Really Need To Try One

It's time to disprove menstrual cups myths—like they're uncomfortable, messy, and only for 'hippies'—because they're about to change your period game.

mindbodygreen
December 16 2016

7 Steps To Hosting Your Own Wellness Retreat

Turn your virtual community into a meaningful in-person event.

Rebecca Miller Ffrench
December 16 2016

Why Heavy Metals Could Be Making You Tired: A Doctor Explains

Even the most health-focused people can become inundated with toxins.

Evan Hirsch, M.D.
December 16 2016

3 Easy Tips to Boost Your Collagen Intake

A delicious healing bone broth, plus supplement ideas to get all juicy and glowing!

Lana Almulla
December 16 2016

Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care

"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...

Psalm Isadora
December 16 2016
PAID CONTENT FOR Simply Organic

The Flourless, Sugar-Free Cookies This Yogi Brings To Every Holiday Party

With no refined sugar, gluten, or dairy, these spice-filled cookies will become your go-to dessert for every holiday party.

Jordan Younger
December 15 2016

11 Things You Need To Know Today

All the wellness news you need to know, including America's first wind farm and the amount of weight most college students gain over the course of...

Allison Daniels
December 15 2016
PAID CONTENT FOR W3LL PEOPLE

6 Ways To Look Like You've Gotten Your Beauty Sleep (Even If You Haven't)

This combination of unique skincare tips and expert makeup instruction will make dull, tired skin look well-rested and radiant.

mindbodygreen
December 14 2016

New Research Shows How Intermittent Fasting Is Like Decluttering For Your Brain

A new study presents new knowledge on the effects of fasting on the brain.

Gretchen Lidicker, M.S.
December 14 2016

How To Distinguish A Boundary From An Ultimatum + Why It's Essential To Relationships

Boundaries are key to a good relationship; ultimatums almost inevitably damage them. Here's how to set solid boundaries and steer clear of ultimatum...

Margaret Paul, Ph.D.
December 14 2016

Moon Circles: Your Guide To Harnessing Potent Lunar Energy

The possibilities are endless if you can tune in.

Lindsay Kellner
December 13 2016
PAID CONTENT FOR Pulses

How This Holistic Nutritionist Makes 4 Different Meals From One Easy Ingredient

Protein- and fiber-filled pulses are a meal prepper's dream, as they're extremely versatile (one batch can make four different dishes!), and a single...

Kelly LeVeque
December 13 2016

The Fitness World Can't Get Enough Of This Popular Hairstyle

Whether you're a spinner or a yogi, you'll want to hop on this trend.

Leigh Weingus
December 13 2016