We're doing this every day from now on.
It's instant relief in less than five minutes.
You'll also want to steal her (mbg doctor approved!) go-to breakfast.
All the wellness news you need to know today, including why you should take your vacation days, edible straws, and pollution's effect on exercise.
Coral reefs could be GONE as early as 2050.
You're also probably drinking your lemon water wrong.
The perfect holiday treat without the stress or guilt
Consider these the 10 commandments of decluttering.
It's also deceptively easy to make.
Yes, you can get inflammation in your brain.
Knowing how to pick the right one makes all the difference.
Yes, yoga is involved.
You'll also avoid all of those fillers, sweeteners, and strange ingredients.
I was skeptical but delightfully surprised on multiple levels.
Including a U.K. supermarket whose easy solution to food waste might change the world.
And how you can get involved.