"I’ve found that good nutrition is actually the key driver behind achieving any desired body type—no matter how much physical training you do."
Tag along with yogi and Om & the City founder Jules Hunt on her beachy vacay.
Plus, they're insanely delicious.
So often reality seems to be defined by the loudest voice or the highest bidder, and it can be tough to separate the truth from the noise.
The interior designer behind New York's buzziest studios tells all.
Small choice, big change.
Are your friends unconsciously sabotaging your love life?
This Documentary Is Convincing Thousands To Go Vegan — But Does It Tell The Whole Story? Here's What Doctors Say
Is one egg the same as smoking five cigarettes?
Get ready to save a ton of money.
Simply by venturing outside your comfort zone and into the unknown, you're making yourself vulnerable to uncertainty. And that anxiety can keep you...
When it comes to pain, natural may be better.
Energy? Check. Glowing skin? Check, check.
Body fat is way more complicated than we thought.
The gut-liver connection you need to know about.
"We don't actually have the control we like to think we have—at least not in the way we think we have it."