The Latest

Why Minimalism Was The Answer To My Anxiety

Could minimalism be the answer to your anxiety?

Hanna Pumfrey
June 22 2017

Happy Solstice! Meet The Essential Oils You’ll Be Using All Summer Long

We've got the perfect way celebrate the official start of summer.

PAID CONTENT FOR Wellness Natural Pet Food

Why My Whole Family (Pets Included) Eats According To This Philosophy

Here's the diet this nutritionist swears by for herself, her husband, her dog, and her baby boy, to keep everyone healthy, happy, and energetic.

Alexandra Dawson
June 21 2017

Manifesting For Skeptics: A Celebrity Life Coach's No-BS Take

"Across the board, all of my clients—even those who remain skeptical—report that the act of manifesting their dreams and goals was a pivotal step in...

Lauren Handel Zander
June 21 2017

5 Ways To Build Lean Muscle (That Don't Involve Exercise!)

Building muscle is about more than what you do in the gym.

Yes, Yoga Alters Your DNA. Here's Why That's Important

You can add this to your ever-growing list of reasons to do more yoga.

Leigh Weingus
June 21 2017
PAID CONTENT FOR EPIC Provisions

The Real Benefits Of Regenerative Meat (From A Former Vegan)

Regenerative meat heals our bodies, restores the lands on which we depend, and optimizes the health of the animals we source.

mindbodygreen
June 20 2017

Your Birthstone Is The Ultimate Good Luck Charm. Here’s How To Make It Work For You

Your birthstone is more than just a beautiful symbol of when you entered the world.

Nisonja McGary
June 20 2017

6 Things You Need To Know Today (June 19)

The top wellness news for June 20, 2017, including scary consequences of global warming, the secret to living longer, and IKEA's new commitment to...

Liz Moody
June 20 2017

The 5 Stages Of Divorce (And How To Turn Your Relationship Around Before It's Too Late)

Is your relationship in a rough patch? Find out what signs to look for (and how to get your love back on track) from this relationship therapist.

Debra Campbell, Ph.D.
June 20 2017
PAID CONTENT FOR Penguin Random House Audio

You Only Need One Thing To Transform Your Daily Commute

An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.

mindbodygreen
June 19 2017