The Latest

No Kitchen Skills? No Problem. Here's How To Fall In Love With Cooking

You don't have to be a pro to learn to love cooking.

Haley Parrent
January 24 2017

The 5 Signs It's Time To Quit Your Job: The Wellness World's Go-To Life Coach Explains

Hate going into work? Maybe it's time to quit. Here's our checklist.

Lauren Handel Zander
January 24 2017

These Warming, Alkalizing Breakfasts Will Give You Beautiful Skin

Here are some warming ideas to start out your day that benefit both your stomach and your skin. They're perfect for winter, low in sugar, and will...

Lily Kunin
January 24 2017
PAID CONTENT FOR siggi's dairy

6 Ways To Take Control Of Your Sugar Craving

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

January 23 2017

17 Wellness Books Worth Reading In 2017

Check out our editors' picks for books to inspire your most satisfying year yet.

Allison Daniels
January 23 2017

7 Things You Need To Know Today (January 23)

All the wellness news you need to know today, including the healthy upside to your dark sense of humor, a sweeping asthma misdiagnosis, and a...

Lindsay Kellner
January 23 2017

Want To Reset Your Metabolism? This One-Day Plan Is All You Need

Plus, everything you're doing that's messing with your metabolism.

Lyn-Genet Recitas
January 23 2017

Boost Your Mood With The Negative Ions Hidden In All Your Daily Routines

You're already getting negative ion therapy—here's how to maximize it.

Stephanie Dorais
January 23 2017

In Defense Of Tears: The Science & Spirituality Behind A Good Cry

Having a big ol' mascara-running, gulping-like-a-fish ugly cry is actually really good for you.

Jude Temple, R.N.
January 22 2017

The 4 Spiritual Teachers Who Have Totally Revolutionized My Life

Whether you're doing the dishes or riding on the train, listening to their words or reading their texts can put you in positive mind space within...

Rishma Petraglia
January 22 2017

Are You In Sleep Debt? Here Are The Best Ways To Recover

Saving your sleep for the weekend? Think again.

Derek Kren
January 22 2017

A Turmeric Hot Toddy To Shrug Off The Winter Chill

Cough medicine is overrated; try this instead.

Leah Vanderveldt
January 22 2017