Given our renewed interest in ancient rituals and authentic ingredients, it’s not surprising that Palo Santo is making a comeback.
You'll be a green, lean, allergy-fighting machine.
"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let anyone tell you...
Yes, you really can be vegan and super strong.
There are so many ways to get more green in your life.
Hot flashes, low energy, near-zero libido, weight-loss resistance? This diet could help.
Not to brag, but I'm a walnut.
A psychiatrist's guide to unhealthy habits and thought patterns.
You never have to be a victim. Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your...
These exercises will give you a stronger spine for life.
Plus, how to make Lemon Meringue Pie Overnight Oats.
"If he dumped you, he is not the prize. You are. Hold your head high. And, always know that you’re a rose in a sea of thorns."
There's a latte to love.
"To say that one tiny microorganism changed me as a person is a massive understatement; it forever altered the course of my life."
What you put in your body is just as important as what you put on your skin.