The Latest
The Beauty Routine That Got Me Through 9 Months Of Pregnancy
When you're pregnant you immediately become more aware of what you're putting into and onto your body.
The Essential Elements Of A Productive Workspace (According To A Feng Shui Healer)
A few simple tweaks are all it takes.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
5 Powerful Natural Hormone Remedies For Women Over 50
Hot flashes, begone.
Is It Dangerous To Practice Yoga While You're On Your Period?
Something to keep in mind while rolling out your mat.
Curious About The Gut-Healing Powers Of Ayurveda? This One-Day Cleanse Is The Place To Start
With an easy quiz so you can eat for your dosha!
The Protein-Rich Veggie Your Life Is Missing + 5 Easy Ways To Add It To Your Diet
Hint: It's not a potato, but you can make hash browns with it.
8 Questions To Help You Actually Manifest Everything You've Ever Wanted
The moment I realized that I could set goals and see them manifest into reality was the moment that I began to shine and give permission to all those...
These Fudgy Peanut Butter Brownies Have A Protein-Packed Secret
These protein-packed brownies make those other brownies seem so conventional.
How To Organize Your Life Using The 9 Principles Of Feng Shui
Let the guas lead the way this year.
7 Things To Do With Leftover Tahini That Aren't Hummus
Choose Your Own Tahini Adventure
Is This Gluten-Free Grain About To Be The New Quinoa?
Plus, tips from chefs about how to actually use it.
How A Near-Death Experience Changed My Life Forever
Know all that you are capable of...and express it.
This Savory Plant-Based Cake Will Be A Game-Changer At Your Next Birthday Party
Because it's still a party even if the cake isn't sweet.
11 Ways To Deal With Anger When Mindfulness Just Isn't Enough
No. 6: Swear it out.
5 Healing, High-Vibe Crystals To Welcome The Chinese New Year
The sun is on the horizon, and a new day is calling. With your crew of crystal allies, you are ready to take on all the opportunities that the Year of...
How Much Do You Actually Need To Work Out To Lose Weight?
Here's what you need to know.
The Anticipatory Hangover Cure + 6 Other Beauty Benefits Of Milk Thistle
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver.
7 Things That Happen To Your Body Just 20 Minutes After You Start Eating Healthy
It takes only 72 hours to stabilize hormones.