The Latest

Why Putting Yourself First Is Actually The Key To Being Irresistibly Attractive

"When you don’t allow yourself to show up fully in your relationship, you are depriving your partner of the greater you they fell in love with in the...

Dr. Kacie Crisp
August 16 2017

The Best Crystal For Every Personality Type

Are you more of an onyx or rose quartz?

Emma Mildon
August 16 2017

The Tragedy That Made Me Fall In Love With Running

"When I finally got moving, I hoped I might be able to run forever."

Catriona Menzies-Pike
August 16 2017
PAID CONTENT FOR Susan Cain, the author of Quiet

You're Probably Thinking About Introversion Wrong. Here's What Everyone Should Know

Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...

mindbodygreen
August 15 2017
PAID CONTENT FOR Califia Farms

A Full Day’s Worth Of Good-For-Your-Gut Recipes (From A Top Plant-Based Chef)

Harnessing the healing power of plants, each of these meals is easy to make and will leave you feeling amazing.

Adam Kenworthy
August 15 2017

6 Things You Need To Know Today (August 15, 2017)

All the wellness news you need to know, including the yam giving matcha a run for its money, a new development in sports injury research, and the...

Emma Loewe
August 15 2017

The Secrets To Turning A New Relationship Into Long-Lasting Love

Even the best relationships have rocky patches. Here's how to navigate them with love and grace.

Shirin Karimi Tararani
August 15 2017

The Trauma That No One Talks About (And How It's Affecting Your Relationships)

Is unresolved trauma corrupting your relationships? Here are the signs to watch for.

How To Build Your Self-Esteem & Stop Approval-Seeking For Good

"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."

Daniel Dowling
August 15 2017

Meet The First Woman To Summit One Of The Most Difficult Mountains In The World

Here's how she conquers every obstacle that comes her way.

Leigh Weingus
August 15 2017

How I'm Instilling An Environmental Awareness In My Kids

How to teach your kids to care about the environment without scaring the s**t out of them.

Sacha Dunn
August 15 2017

Flywheel CEO Sarah Robb O'Hagan On Getting Fired, Success In The Wellness Industry & The Importance Of Vulnerability

Through her years of experience in the fitness world, Sarah has learned invaluable lessons.

Jason Wachob
August 15 2017

How To Unlock The Mental Benefits Of Minimalism

"That’s one of the powerful things about decluttering: You’ll almost always be rewarded for your efforts."

Kerri Richardson
August 14 2017

How To Discover Your Purpose (And Align Yourself With It Every Day)

If you’ve been treading water in life without the progress you desire, chances are, you’ve lost touch with your purpose.

Daniel Dowling
August 14 2017