The Latest
6 Changes To Make To Your Dating Profile In 2021, According To Experts
If you want to make 2021 your year of romance.
Certain Foods Causing Cramps? New Research May Have Found Out Why
IBS affects millions of people worldwide.
This Probiotic Helps Relieve Painful Digestion When You Need It Most, Says mbg Reviews*
What real users have to say.
5 Simple RD-Approved Snacks To Nosh On While Working From Home
Working from home is an opportunity to get creative with your snacks.
Dry, Tight, Irritated Skin? This Supplement Ingredient May Help
Supple skin, here.
These Micro-Moments In Nature Are Your Ticket To A More Joyful Winter
Because your backyard can be just as restorative as a national park.
The Surprising Way You Should Apply Lipstick For Lusher Lips
An effortless, blotted pout.
Oat Milk vs. Almond Milk: Which Non-Dairy Drink Is Better For You?
The great milk showdown.
The Surprising Way Dry January Can Affect Sleep (Especially This Year)
Here's why it's essential to replace that nightly glass of wine with another relaxing ritual.
3 Tips To Minimize COVID Stress For Kids, From A Holistic Pediatrician
The pandemic is stressful and scary—it only makes sense to wonder how the uncertainty might affect children down the line.
3 Simple Level-Ups This RD Uses To Make Snack Time More Satiating & Nutritious
Three nutritious tips for snack time.
Mindful Feasting Is The Ultimate Act Of Self-Love. Here's What It Looks Like
Find out how meal prepping can be both simple and fun.
Three Reasons Your Gut Is Critical To Immunity
Explore how the gut and immune system work together.
How To Finagle Meal Prep If Your Partner Eats Meat & You Don't (Or Vice Versa)
Is your couple split?
Dropping Into Meditation Can Be Hard: Here Are 5 Tried-And-True Tips
It's no secret dropping into meditation can be challenging.
Struggling With Sciatica Pain? Here Are 5 Yoga Poses That May Help
Five reclining poses to offer relief from sciatica.
Stomach Growling At Night? Here's A Trick To Keep You Full All Night Long
Gulp a straight spoonful of the bee sap before bed—you might just sleep soundly through the night.
Bye Dry, Itchy Skin: These Soaps Are A+ For Soothing Sensitive Skin
These seriously hydrate.
Gut Health Can Impact Your Fitness Performance & Goals: Here's How To Help
Feeling sluggish during your workout? Your gut may be to blame.
How To Deal With "Zoom Dysmorphia," According To A Therapist
Turns out, peering at your face all day on Zoom isn't so good for self-image.