Your complete guide to probiotics, from a gut health doctor.
I'll never think of "self-care" the same way.
Sometimes too many choices is NOT a good thing.
The truth about omega-3 supplements—they could reduce anxiety.
Why Every City Needs A Sky Garden, How Anti-Inflammatory Diets Reduce Anxiety & Why It Makes Sense You Remember Faces
Judy Aldridge's Dallas home is a beautiful hodgepodge of bygone eras and cultures. The interior designer has filled the space with antiques, upcycled...
As an integrative medicine doctor, I've researched a lot of different wellness trends, nutrition plans, and complementary and alternative therapies....
It's super easy and incredibly potent.
What's more important: the agent, the deed, or the consequences?
In a way that's both mindful AND effective.
Including the news that Thrive Market launched a wine category.
New research finds that hotter temps negatively affect our moods.
Diabetes and pre-diabetes are some of the most pressing health issues facing the world today. They are dangerous, progressive diseases that are...
New AI software tells us what ingredients are in our food and offers recipes
Because who doesn't want to avoid getting sick this winter?
Ready to get outside?<br>
And guess what? I'm OK with it.
The Best Pumpkin Spice Snack Of 2018 Is Blood Sugar Balancing & Protein-Packed—And I Can't Stop Eating It
It's packed with protein and healthy fats and I can't stop eating it.
Happy harvest, happy home.