The Latest
Don’t Overlook This 1 Major Thing When Starting A Supplement Routine
What you should know when starting a supplement routine?
5 Things You Need To Know Today (August 6, 2018)
PSA: Plant-based eggs could be coming to a breakfast near you.
This Aussie Chef & TV Star Says This Surprising Thing Is Wrecking Your Digestion
Plus, his gut-healing breakfast staple.
I've Always Been 'Bad' At Relaxing — But This Magical Place Changed That
Pura vida indeed.
7 Reusable Items You Should Always Have Around (Because Recycling Isn't Enough)
How many of them do you have already?
This Trendy New Gluten-Free Flour Might Be The Secret To Fluffy, Healthy Pancakes & Cookies (Hooray!)
It's beloved by vegan and paleo folk alike.
I'm An Integrative Psychiatrist: Here Are 9 Things I Recommend Before Antidepressants
9. Opt out, say "no," and make rebellious lifestyle choices.
A Cancer Diagnosis Made Me Dip My Toes Into These Spiritual Practices — And Now I'm Totally Hooked
"In retrospect, I am confident that my soul chose this cancer journey to propel me into the world of spirituality—a profoundly prolific realm of life...
3 Genius Hacks To Keep Avocados From Going Bad (Cuz, Dang Are They Expensive!)
We tried 'em all, and these were the only ones that really worked.
How To Use Mindfulness To Overcome Every Flight Headache Out There
Ready for takeoff.
Everything You Ever Wanted To Know About Choosing A Good Probiotic
If you pick the right one, it can make a HUGE difference in your gut health.
4 Unexpected Things That Happened When I Gave Up Plastic For A Month
Save the planet, save some cash.
5 Things You Need To Know Today (August 3, 2018)
Including some surprising news on the ideal food: plate ratio.
Well Read: 5 Books You Won't Be Able To Put Down This August
Apocalypses, JELL-O, and a laugh-out-loud look at sobriety.
I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Themes
He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
Lab-Grown Meat Is Coming Sooner Than You Think — And People Are Into It
Here's what people think about petri-dish-to-table cuisine.
New Research Tells Us What Taking A Break From Exercise Can Do To Your Blood Sugar
It's worse than we thought.
Your Monthly Horoscope: Buckle Up Because The Eclipses Just Keep On Comin'
Mark your calendar for the 25th.
This No-Cook Protein-Packed Dinner Takes Less That 10 Minutes To Make (Seriously!)
It's dairy-free, too.
