The Latest
This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar
Satisfy your sweet tooth without sending your blood sugar sky-high.
A Sleep Psychologist's Go-To Bedtime Snacks Might Surprise You
Healthy, hearty nibbles that may help you sleep through the night.
Try This Fun "Boo-zy" Green Juice Cocktail For A Healthier Halloween
Or, make it a mocktail!
The Year's Only Full Moon In Aries Will Be A Showstopper: How To Harness It
The last full moon before Halloween promises some spooky surprises.
5 Ways To Enjoy The Power Of Nature (Even When You Can't Get Outside)
These wellness drops will help bring the great outdoors into the comfort of your home.
Mercury Retrograde Is Finally Over: Here's What That Means For Your Sign
It's been a long three weeks.
A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian
A handy-dandy meal plan to make your life a little easier.
Just Released: The Top 10 Healthy Food Trends To Look Out For In 2022
But we've already been talking about a few of them for years.
Are We Having Enough Sex? A Sex Therapist Explains How To Know
Here's how a sex therapist would answer this question.
How To Approach October's Full Moon, Depending On Your Zodiac Sign
There's a full moon in Aries this Wednesday.
The Supplement Experts Swear By For Seriously Radiant Skin*
We've always believed that skin care starts internally. Now we have the supplement for that.*
A 10-Minute, Low-Impact Cardio Workout That Also Builds Full-Body Strength
Get your heart rate up while protecting your joints.
A Derm Debunks 3 Social Media Skin Care Trends For Us
Stop scrolling & read this.
Do You Know Where Your Collagen Supplements Really Come From?
Sourcing affects the quality and efficacy of the product.
This Homemade Sourdough Pizza Is Simple To Make & Way Easier On Digestion
We love homemade pizza—especially this one.
This Is *Exactly* What To Do (& What To Avoid) If Your Ear Piercing Gets Infected
Do this instead.
One Simple Yoga Pose That Opens Up Your Hips & Works Your Balance
Get to the root of your yoga practice.
7 Expert-Backed Tips To Stop Bedtime Procrastination For Good
It stems from a desire for freedom and control.
The Most Trusted Brow Product You'll Ever Need + 11 Of Our Top Picks
The most simple, time-tested, and trusted tool in your brow arsenal.
Why Astrologers Want You To Watch Your Temper In The Week Ahead
Buckle up for a week of astrological intensity.