The Latest Articles

Seeing This Sign From The Universe Means It's Time To Stop Ignoring A Problem

Here's how to interpret it.

Microblading & Microshading Will Both Give You Fuller Brows — Which Is Better?

Get ready for fuller brows that last.

It's Your Last Chance To Save 30% On mindbodygreen Products (& Score A Free Supplement)

Don't miss our best deal of the year.

How Important Is Sex In A Relationship? Sex Therapists Weigh In

"I want to start by saying that good sex is what's important. Bad sex that is obligatory, going through the motions, painful, resentful, hostile, or worse, isn't going to provide benefits."

I'm A Psychiatrist & These Surprising Factors Can Impact Dementia

If you're serious about protecting your brain as you age, you'll want these on your radar.

Here's The Only Zero-Calorie Sweetener I Use For Holiday Baking (And Why)

The holidays are famously a time of indulgence. There's no shortage of sweet treats this time of year, so when I'm baking, I most often opt for a sugar-free alternative!

This Product Helps Optimize Workouts, Sleep & Recovery (+ It's On Sale)

Sleep your way to better health.

How To Cope With Feelings Of Emptiness & When To Seek Help, From Therapists

Anyone else feel dead inside these days?

Breakouts, Dryness & Accelerated Skin Aging Are All Linked To This Factor

Skin care isn't just about what products you use.

4 Sneaky Reasons You Crave Sugar + What To Eat Instead

Listening to your body is key to reducing sugar intake. 

This Underrated Supplement Supports Gut & Digestive Health (Read: Regularity)*

Fiber makes healthy digestion, regularity, and bowel movements possible, but most Americans aren't getting nearly enough.*

This One Lab Test Saved My Life — Here's Why I Encourage All Women To Get It

Women have so much to fight for, but sometimes we forget to fight for ourselves.

Cutting Back On Red Meat? Make Sure You Do This To Stay Healthy

If you're going plant-based, read this.

Don't Be Fooled By This Sneaker's Minimalist Look: It Delivers Maximum Comfort

Every pair is designed with a second life in mind.

Gut Immunity, Regularity & 6 Other Perks Of America's Most Underconsumed Carb

Stellar health benefits from our favorite complex carb.

A 5-Month Retrograde *Finally* Ends This Week: What It Means For You

If you've felt adrift from your purpose, add some soul to your goals.

Found: A Concealer & Foundation Trick For Seriously Smooth, Natural Skin

It's not just about the products you use but how you use them.

Saunas & Steam Rooms Are Similar — But Is One Better For Your Health?

Heat therapy is a super—well, hot—topic in the well-being space.

Support Your Well-Being With Can’t-Miss Sales From Alo, Solawave, Loftie & More

Ready, set, save (+ stay healthy while you're at it).