The Latest

6 Things You Need To Know Today (February 13, 2018)

Including the latest health news from the Olympic Village.

Emma Loewe
February 13 2018

Here's How South Korea Gets Wellness Right

South Korea's outlook on wellness is one the rest of the world should look to adopt.

Krysten Peck
February 13 2018

Why Travel Is The Ultimate Wellness Ritual

Need more reasons to book a getaway? We'll give them.

Elizabeth Inglese
February 12 2018

Found: A Healthy Swap For Every Junk Food You Crave

Mac 'n cheese! Peanut butter cups! Doritos!

Liz Moody
February 12 2018

This Mother Of Two Has Genius Tips For Preventing The Flu

Because this year's flu is worse than ever.

Phyllis Timoll
February 12 2018

How To Actually Train Your Mind To Become A Better Runner

Yes, self-confidence can make you try harder—but it can also work in more subtle ways. Telling runners they look relaxed makes them burn measurably...

Alex Hutchinson
February 12 2018

5 Things You Need To Know Today (February 12, 2018)

It just got a lot easier to shop at Whole Foods.

Leigh Weingus
February 12 2018

Your Complete Astrological Forecast For Valentine's Week

A balsamic moon may mean a low-key Valentine's Day is in order.

The AstroTwins
February 12 2018

6 Habits Of A Plant-Care Expert

From someone who has over 600 houseplants in her apartment.

Summer Rayne Oakes
February 11 2018

How To Recover After Your Workout Like An Olympian, According To A Sports Coach

Wellness is definitely considered a large part of the recovery process for Olympic athletes.

Krysten Peck
February 11 2018

What You Should Never Say To Someone Who Is Going Through Heartbreak

Yep, there's definitely a right and wrong way to go about it.

Erin Levine
February 11 2018