The Latest

Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

Light Watkins has been revolutionizing meditation since 1998—now, he's on a mission to make meditation an everyday practice, for everyone.

Jason Wachob
5 days ago

7 Exercises Guaranteed To Combat The Negative Effects Of Sitting All Day

Add these exercises to your daily routines to improve posture, reduce the strain on the body, and alleviate pain brought on by sitting.

Harriet Griffey
5 days ago

The Best Foods For Clear Skin: A Naturopathic Doctor Explains

When it comes to getting that glow, some veggies are better than others.

Jaime Schehr, N.D., R.D.
5 days ago

6 Things You Need To Know Today (February 20, 2018)

A transgender woman breastfeeds for the first time, your shampoo is probably harming the environment, and Austin's new paid sick leave policy.

Lindsay Kellner
5 days ago

How To Pep Up Dull Winter Skin: A Celebrity Makeup Artist Explains

If your skin is feeling dull, this super-simple tutorial is for you.

Katey Denno
6 days ago

How To Thrive In Your Marriage After Having Kids

Did you change? Did I change? The truth is, it's never that simple.

Jenna Rosenbloom
6 days ago

Your Weekly Horoscope Is Here: What's In The Stars For You?

Wednesday is going to bring a burst of loving energy.

The AstroTwins
6 days ago

The 5 Questions Everyone Needs To Ask Before They Start Organizing

A pro spills the simple questions she asks all her clients.

Maeve Richmond
February 18

Meditation Can Make You A Better Athlete: Here's How & Why

The best athletes are mindful—and mindfulness makes the best athletes.

Lena Franklin
February 18

The Small Tweak That Will Help You Manifest Your Perfect Partner

Your subconscious is getting in the way, but you can change that.

Laura Brown
February 18