The Latest

Can Estrogen Help Promote Brain Repair?

A new study draws connections between brain repair, blood sugar, and the female sex hormone estrogen.

How Many Hours Of Social Media Will Harm A Teenager's Mental Health?

New study shows that three hours of social media a day is linked with the highest levels of internalizing behaviors.

There's A 'Food Apartheid' Happening In L.A. & You Can Help Stop It

Learn how to support Olympia Auset and her work to bring fresh food to the south side.

Emma Loewe
September 14

6 Things You Can Do To Overcome Your Imposter Syndrome

At the core of imposter syndrome is a fear of not being good enough.

Jessamy Hibberd, M.Sc.
September 13

5 Keto Soup Recipes Because Fall Is Coming (!!!)

They all take just minutes to make, so you can have a comforting dinner, stat.

Liz Moody
September 13

7 Ways To Luxuriate In The Year's Only Pisces Full Moon

Tonight is the culmination of whatever you manifested during the March 6, 2019, new moon...

The AstroTwins
September 13

Unresponsive To Antidepressants? Check Your Inflammation Levels

An entirely new and exciting reason to increase our intake of turmeric and green tea.

Jamie Schneider
September 12
PAID CONTENT FOR Nature Made

Is Your Sleep Position Disrupting Your Sleep Quality?

How your sleep position affects the quality of your sleep.

Ko Im, M.S.
September 12