The Latest

Are You Washing Your Avocados? You Should Be

A new report from the FDA shows that you should always be washing your avocados to prevent foodborne illness.

Gretchen Lidicker, M.S.
December 17 2018

The Perfect Essential Oils For Cramps, Bloating & All Your Other Hormone Health Woes

The best essential oils for your period week, ovulation, follicular phase—and all the symptoms that come with these hormone fluctuations.

Mariza Snyder, D.C.
December 16 2018

Here's Why Babies Might Need A Morning Coffee Too

And it's more than just to get them through the day.

Caroline Muggia
December 16 2018

Eat This Type Of Nut For Better Skin Health & Sleep

A new study shows that hazelnuts support healthy levels of magnesium and vitamin E.

Gretchen Lidicker, M.S.
December 16 2018

My Anxiety Landed Me In The ER Over & Over Again. Here's How I Finally Regained Control

I have hypochondriasis, aka illness anxiety disorder. I still deserve to be heard.

Georgina Berbari
December 16 2018

I Got A $45 Fertility Assessment & I Learned More Than I Thought I Would

What you can really learn from a fertility consult, including how many eggs you have in your ovarian reserve.

Gretchen Lidicker, M.S.
December 15 2018

Functional Fragrance — Does It Actually Work?

Functional fragrance is the latest beauty trend.

Lindsay Kellner
December 14 2018

How To Make Sure Your Plants Don't Die When You're Away For The Holidays

We asked the smartest plant people we know for some pro tips.

Emma Loewe
December 14 2018
PAID CONTENT FOR Solaray® Mycrobiome®

The One Wellness “Trend” That Was Totally Worth Years Of Experimenting

Solaray®'s new Mycrobiome® Probiotic line is this dietitian's go-to.

Cassandra Bodzak
December 14 2018