The Latest


The 5 Nonnegotiables In My Dog's Wellness Routine

This one thing can help with your dog's behavior.

Jules Acree
February 28 2019

The Best Gut-Healing Foods You Can Buy Right Now

The best grab-and-go products in stores today.

Liz Moody
February 27 2019

Try This Quick & Easy Keto Cookie Recipe For A Low-Carb Sweet Fix

Chewy, gooey, and delicious with a glass of almond milk.

Kayleigh Roberts
February 27 2019

Help, We Can't Stop Eating These Crispy, Melty Vegan Nachos!

Ooey, Gooey Loaded Vegan Nachos? OK!

Liz Moody
February 27 2019

This 15-Minute Workout Will Help You Sleep Like A Rock Tonight

You're 15 minutes away from some seriously restful (probably much-needed) sleep.

Jason Williams, NASM-CPT
February 27 2019

Bored With Your Treadmill Workout? Burn More Fat With These 3 HIIT Routines

For burning fat, high-intensity interval training can't be beat.

Ashley Mateo
February 27 2019

No Time Or Sweat To Spare? Try These Five Easy Exercises

Easy movements you can do during the day–no gym or equipment necessary.

Ray Bass, NASM-CPT
February 27 2019

I Tried Aztec Secret — Amazon's Most Popular, Natural $11 Mask

It has more than 10,000 5-star reviews on Amazon.

Lindsay Kellner
February 27 2019

What I Learned About Parenting From Interviewing Hundreds Of Children (Yes, Hundreds)

What I've learned about parenting from interviewing hundreds of children, including children having a sense of purpose and innate wisdom.

Emma Farr Rawlings, Ph.D.
February 27 2019

We Spoke With Tracy G. To Find Out What Keeps Her Inspired & Empowered

We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.

Olessa Pindak
February 27 2019

The Advice This Doctor Gives To All Her Patients With MS

Selma Blair opened up about her MS diagnosis, so we asked an MS expert about her best tips.

Gretchen Lidicker, M.S.
February 26 2019

This May Be The Key To Being Happy At Work, Study Says

New research highlights the importance of being authentic at work—which can do wonders for your happiness.

Elizabeth Gerson
February 26 2019