The Latest

What Every Woman Needs To Know About Perimenopause

What every woman needs to know about perimenopause, including the dietary and lifestyle suggestions that can help reduce symptoms.

Gretchen Lidicker, M.S.
January 28 2019
PAID CONTENT FOR Solaray® Mycrobiome®

5 Probiotic Benefits That Have Nothing To Do With Digestion

Here are five interesting ways your probiotic can be helping you.

mindbodygreen
January 28 2019

Weekly Horoscope: The Relationship Conversation You Should Be Having This Sunday

Something's simmering below the surface—and this Friday, February 1, it could erupt like Mount St. Helens.

The AstroTwins
January 28 2019

This Personality Trait Is More Prone To Disease, Study Says

A negative outlook could have serious consequences for your health—here's how.

Elizabeth Gerson
January 28 2019

Could This Wonky-Sounding Diet Actually Lead To Meaningful Weight Loss?

ACV has a powerful effect on blood sugar, which might curb cravings.

Kayleigh Roberts
January 27 2019

Is Seeing A Holistic Doctor Really Worth The Money? Real People Weigh In

Real people weigh in on whether seeing a holistic doctor is worth the money.

Gretchen Lidicker, M.S.
January 27 2019

I Simplified My Home — And It Ended Up Changing My Whole Damn Life

"Having less 'stuff' gives me more space to breathe, think, move, create, and best of all, connect with what I already have and truly value."

Jules Acree
January 27 2019

Is The Pill Sabotaging Your Fitness Goals?

How the pill influences weight gain, metabolism, and body composition, including its effect on testosterone.

Jolene Brighten, N.D.
January 26 2019