The Latest

The Weird Benefit Of Mouth Taping That You Should Know About

How mouth taping at night can increase nitric oxide production and improve overall health.

Mark Burhenne, DDS
March 6 2019

The 9 Calming Benefits Of Outer Order, According To Happiness Expert Gretchen Rubin

This can help save money, time, space, energy, and patience.

March 6 2019

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Elizabeth Gerson
March 5 2019

This Is The Diet To Fix Your Gut, Study Says

Researchers find that it's more about what you don't eat than what you do eat.

Elizabeth Gerson
March 5 2019

Is Vaping CBD Safe? Our Experts Weigh In

Four cannabis-savvy health experts weight in on the safety of vaping CBD. 

Why The World's Leading Happiness Expert Doesn't Want You To Be A Minimalist

Gretchen Rubin talks all about her new book, "Outer Order, Inner Calm."

Emma Loewe
March 5 2019

This Is Why Your Imperfections Are Your Greatest Strength

Plus, the advice she would give her younger self.

Colleen Wachob
March 5 2019

Heartbreak May Alter The Brain, Study Finds

Here's how "broken heart syndrome" might be affecting you.

Madison Vanderberg
March 5 2019

How To Make Your Own All-Natural Vaginal Lubricant

How to make your own all-natural vaginal lubricant, featuring coconut oil and essential oils.

Anna Cabeca, D.O.
March 4 2019

This Vegan Shiitake Ramen Supports Your Brain Health

Plus, it's anti-inflammatory and anti-aging!

Caroline Muggia
March 4 2019