The Latest

Should You Track Your Heart Rate When You Exercise? An Expert Weighs In

We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.

Elizabeth Gerson
February 22 2019

What You Can Do About Your Fertility Today With Nat Kringoudis

Plus, what to eat to lower your estrogen levels.

Olessa Pindak
February 22 2019

I Tried Amazon's Top-Rated Vitamin C Serum. Here's What Happened

Does it really deliver smooth, bright skin on a budget?

Stephanie Eckelkamp
February 21 2019

Are You Getting Enough Protein? Probably Not, Research Says

New research finds that adults are missing the mark when it comes to protein

Elizabeth Gerson
February 21 2019

5 Simple Tips For Using Your Beauty Empties To End The Waste Cycle

Our 5 favorite ways to reuse empty beauty containers.

February 21 2019

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21 2019

The 13 Best Shampoo Bars Of 2020 — Our Reviews Are In

No plastic, no buildup, and they’re all less than $25.

Alexandra Engler
February 21 2019

This Is What Actually Turns Women On, According To Science

Hint: It has nothing to do with a toned bod.

Kelly Gonsalves
February 21 2019

I'm A Dietitian — Here's Exactly What I Feed My Dog In A Day

This pup was a picky eater, until his R.D. mom introduced him to this.

Maggie Michalczyk, R.D.
February 21 2019

Scientists Just Found A Strong Link Between Lupus & Gut Bacteria

A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.

Gretchen Lidicker, M.S.
February 20 2019