The Latest

5 Things You Need To Know Today (February 23, 2018)

You might want to think about this the next time you post your workout on social media.

Leigh Weingus
2 days ago

A World-Famous Explorer On How To Make Every Day An Adventure

A National Geographic explorer gets candid about the state of our world.

Emma Loewe
3 days ago

The 16 Spices That Can Help You Find Your Happy Weight

These are the best spices to add to your meals to burn through fat all day long.

3 days ago

These Are The Best Healthy Cookies You Can Buy

Grain-free, filled with protein, free from weird additives—we've found the best of the best.

Liz Moody
3 days ago

3 Barre Exercises To Increase Blood Flow While Working At A Desk

Try your hand at these Barre-inspired exercises designed to help you move while at your desk.

Jessica Diaz
3 days ago

Eating Less Won't Help You Lose Weight (But Here's What Will)

Will this study finally put an end to calorie counting?

Gretchen Lidicker
3 days ago

5 Things You Need To Know Today (February 22, 2018)

All the wellness news you need to know today, including CoverGirl's new model, alcohol consumption and Alzheimer's, and avocado proposals.

Gretchen Lidicker
3 days ago

Introducing the mbg Collective of Experts!

Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.

Jason Wachob
4 days ago

What A Vegan Olympic Gold Medalist Eats For All-Day Energy

Plus, her go-to breakfast and what it's like to be a vegan Olympian.

Liz Moody
4 days ago

This Mission-Driven Company Is Fighting Homelessness One Jar Of Nut Butter At A Time

Fighting homelessness one jar of Cinnamon Snickerdoodle Almond Butter at a time.

Liz Moody
4 days ago

Movement, Meditation & Matcha: How This Yoga Entrepreneur Starts Her Mornings

SKY TING's Chloe Kernaghan keeps an open mind with meditation and prefers matcha over coffee.

Krysten Peck
4 days ago

How Mindfulness Could Help You Save The Planet

Helping the planet means helping yourself first.

Sarah Finnie Robinson
4 days ago