Covered In Bug Bites? Try This Natural Remedy

Wish we'd known about this ages ago!

If We Told You Flossing Could Balance Blood Sugar & Decrease Inflammation, Would You Finally Do It?

Because we all need a little flossing motivation every now and then.

3 Myths About Conscious Consumerism That Need To Be Busted

Sustainability doesn't have to be about sacrifice.

Ever Wondered What Manuka Honey Is? Turns Out, It Can Help With Gut Health, Insomnia, Allergies & More

The secret is in the UMF.

This Little-Known Fruit Might Be The Most Powerful Blood Sugar Balancer Around

It has a long history of healing in traditional Chinese medicine & ayurveda.

The Best Mineral Sunscreens For Your Face

There's a variety to choose from—tinted, clear coverage, primers, and more.

The Unexpected Practice That Helped Me Cope With Grief — When Nothing Else Could

"In a way, we let a thing be true when we express it in creative form."

Omega-3 Fatty Acids: A Complete Guide To Why They're So Good For Inflammation & Brain Health

Everything you've ever wanted to know about omega-3s.

This Is The Exact Moment When You Can Stop Yourself From Making Bad Decisions

Here's how to catch your brain when it's trying to rationalize.

The Weird, Gut-Healing Ingredient This Nutritionist Puts In Her Smoothies Daily

It'll help you poop!

These 5 Products Make Living In 500 Square Feet (With A Roommate) Bearable

For when you need to create the illusion of square footage.

Everything You Need To Know About Resveratrol's Antioxidant Health Benefits

This one is best read with a glass of red wine in hand.

Does Face Shape Actually Matter When Choosing A Haircut?

Bring this know-how to your next hair appointment.

Your Lack Of Sleep Might Just Be Making You Lonely

Yet another reason to prioritize shut-eye.

6 Things You Need To Know Today (August 17, 2018)

Including the Glacier National Park fires, U.S. life expectancy dips, and the latest research on weight loss.

If You're Going To Eat One Thing Daily For Your Brain Health, THIS Should Be It

It's an easy fix that might have huge benefits down the road.

The Desert-Inspired Home That Makes Vintage Furniture Look Oh-So-Cool

Let's take a tour.

I Reached A Minimalist Plateau & This Advice Got Me Through It

Consider this the golden rule of minimalism.

12 Natural Remedies For ADHD To Try Before Medication

Did you know that ADHD has been linked to magnesium deficiency?

This Could Be The Future Of Inflammatory Bowel Disease Treatment

Do you know someone who suffers from Crohn's disease or ulcerative colitis?