The Latest
This Vegan Mashed Celery Root Will Be Your New Favorite Comfort Food
It's cheesy and creamy magic.
Mushrooms, Palm Leaves & Seaweed May Solve Our Plastic Packaging Problem
These innovative companies are banking on it.
5 Things This Gut Doctor Wishes Everyone Would Do This Winter
Your microbes are basically running the show.
Narcissists Can Change (And Often Do), New Research Finds
Researchers have found that we generally get less narcissistic as we age.
Study Reveals How Planning For The Future May Help With Longevity
Let's talk about the future.
Redefining The Loneliness Epidemic: What It Is & How We Can Combat It
Taking a closer look into the latest epidemic.
Blue Bottle Is Attempting To Ditch Disposable Coffee Cups & It Could Be Huge
They're also planning to swap single-use bags for reusable containers for coffee beans.
Having Purpose Is Linked To Better Health In These Two Stages Of Life
You're more likely to find meaning at certain points in your life, too.
Studies Show Why You May Want To Take A Brisk Walk Today
Let's go for a walk.
Why Sexual Assault Survivors Of Color Need Their Own Spaces To Heal
This sexual healing retreat is specifically designed for femmes of color.
This $5 Tool Is The Secret To Cleaning Your Kitchen's Nooks & Crannies
You probably already have a pile of them sitting around.
7 Ways To Handle Emotional Triggers, Explained By A Psychotherapist
These will help you respond rather than react to your triggers.
How To Layer Your Nighttime Skin Care Routine
The skin care layering rule of thumb: Go from thinnest to thickest. Here's what that looks like for your p.m. regimen.
3 Reasons Mindfulness Is Critical For Gut Health, According To This GI Doctor
Marvin Singh, M.D., wants you to go beyond the microbiome.
You Need A Balanced Social Biome To Be Happy, Research Says
Balancing social interactions with time alone helps maintain a healthy social biome.
New Law Requires All New York Hospitals To Offer Plant-Based Meal Options
Last Friday, Gov. Andrew Cuomo signed a bill into effect requiring all New York hospitals to offer plant-based meal options to their patients.
Looking To "Quiet" Your Brain? Consider Sports, Says New Study
In a world full of sound, it can be nice to get some quiet.
Study Finds A Promising Form Of Therapy For Children With Autism
This intervention strategy has proved most effective in children with autism.
How I Became Vitamin D Deficient When I Was Living By The Beach
How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.
Safety Signals Are An Easy, Scientifically Proven Way To Beat Anxiety
A new study has shown how we can use safety signals to our anxiety-combatting advantage.
