Grief isn't something you can think your way through. It is instead an experience you must feel your way through. As a psychic intuitive, I regularly help clients who are grieving a loss—a marriage that is ending, a career that’s no longer fulfilling, the death of a loved one, or the loss of a specific dream they had for their life.
Ritual helps us be present with our emotions and reach catharsis, so that, eventually, we can move on from this loss to the birth of new, exciting things in our lives.
Connecting to nature reminds humans of the sacred quality of existence and can help you find the sacred in even the most traumatic loss. Remember that pain, like everything else in life, always changes. Soon you will be feeling stronger and celebrating something wonderful again.
Try one of these outdoor rituals, designed to help you process emotions or gain insight about this loss: