Tobias Harris isn't your average basketball player. The 25-year-old forward for the Detroit Pistons has been shooting hoops for as long as he can remember, and before being drafted by the NBA he played college basketball for the University of Tennessee. But Tobias has interests that expand far beyond basketball—and health and wellness is one of them.
From eating a plant-based diet to indulging in cryotherapy sessions and meditating, Tobias swears by his wellness rituals. "I just feel better this way," he says. But Tobias didn't always care for his body as diligently. In fact, there was a time when he was living off fast food and barely getting enough sleep.