At mindbodygreen, we often discuss the role the gut plays in overall health. And for good reason: research continues to support a correlation between the gut and brain health, skin health, and even immune function.* In fact, this is why mindbodygreen developed probiotic+—which aims to enhance gut health, as well as promote regularity and ease bloating.*

One of the key strains our four-strain probiotic supplement contains is B. lactis HN019, which helps decrease intestinal transit time.* In other words, the good bacteria can help food travel through the digestive tract more quickly and ultimately support healthy pooping.* Because, who doesn't like to keep it moving?

The beneficial effects of probiotics have been well-studied, but the reviews of probiotic+ we receive from the mbg community are equally important to us. We've been thrilled to see how probiotic+ has supported healthy digestion and regularity among mbg users.* Here are just a few insights people have shared since its launch:

"I don’t see myself ever without these. I have struggled with digestion regularity and bloating. It takes about two weeks to have these in your system and then your life changes. I really thought I would order do the first month and like with everything else it would not do what it says, at least for me, but I was mistaken and they really changed my life, thank you."*

–Deborah F.

"I've been taking probiotics for about five years and never really noticed a real difference in the way I looked or felt. I just took them because I knew they were 'good for me.' I started taking probiotic+ at the beginning of February, and a week in, I started noticing a real difference in the way I felt (less bloated and gassy, TMI, but true). Three weeks in, I noticed real changes in my digestion. I am now on their auto-order program!"*

—Ivete C.

"I'm just going to put this bluntly: This probiotic helps me poop regularly, smoothly, gently, and healthily. It worked very quickly to get me regular and comfortable. I'm so thankful for it. Thank you, mindbodygreen!"*

—Debra S.

"I've used several different brands and types of probiotics over the years. This probiotic has been working well. It's provided regularity and increased energy."*

—Mary F. 

"After using this product for just one month, I noticed a difference in my digestion. Less gas and bloating. Less of a heavy feeling in my gut. HIGHLY recommend. Worth every cent."*

—Dianne M.