Here Are Your Best Posts From #mbgnosugarweek

Photo: Malin Ekstrøm

mbg’s first No-Sugar Challenge is over—and we were so excited to see over 200,000 of you joining in on the site and on social media! We hope you were able to take control of your cravings and get in better touch with your body. Here are a few of our favorite posts you shared from your journey.  And remember,  you don’t need us to do a no-sugar challenge—here’s exactly how to do one on your own (and here are all the tips, tricks, and recipes from #mbgnosugarweek, including whether fruit sugar is bad for you, and the best sweeteners from coconut sugar to stevia). 

Protein Pancakes done right 👌🏼 I've been craving pancakes all week so I decided to make them last night for an easy breakfast this morning. I used 2 servings @simplemills almond flour pancake mix, 2 scoops @vitalproteins collagen peptides, 1 egg and 1 tsp @fourthandheart vanilla ghee with a dash of vanilla extract. These pancakes had about 30 grams of protein so they definitely packed a punch 👊🏼 This morning I reheated the pancakes and made strawberry almond butter sandwiches using crunchy @barneybutter. Paired with a bullet proof coffee this girl was out the door in no time. Hope everyone has an awesome Friday!! 🍓 . . . . #eatrealfood #healthyrecipes #thesweatlife #fitfoodie #fuelyourbody #nourishyourbody #spoonfeed #noleftovers #foods4thought #strongnotskinny #vscofood #getinmybelly #wholefoods #goodeats #realfood #jerf #tiuteam #tiubikiniseries #bbgcommunity #kaylasarmy #forkyeah #fitfluential #healthyfoodshare #eatforabs #organicfood #foodblogger #pancakes #breakfast #mbgnosugarweek

A post shared by Sanaz (@srunsforcake) on

Make this tonight to bring to work tomorrow and start the week out right! 🍃🍅🍋🌿🥕 #recipe Mason Jar Salad (Serves 2) Dressing: 2 tbsp EVOO 1 tbsp apple cider vinegar 1 tsp Dijon mustard 1 tsp honey dash of salt and pepper Salad: ¼ cup chives 1 carrot, sliced ½ cup chickpeas ½ cup cooked quinoa ½ cucumber, chopped ½ cup lentils ¼ cup parsley, chopped ½ avocado, sprinkled with fresh lemon juice ½ cup red cabbage, sliced in strips ½ cup mini grape tomatoes, halved 4 cups kale, chopped (or greens of your choice) ¼ cup nuts, chopped (I like almonds or walnuts) Directions: Whisk dressing ingredients in a small bowl until well combined. Split the dressing between the bottoms of two wide-mouth mason jars. Layer the ingredients in the ordered listed on top of the dressing, splitting each between the jars. Screw lid on tightly and store in the fridge. When ready to eat, unscrew lid and shake into a bowl, which should mix all the ingredients together. Toss further as needed. #veganeatsplease #veganrecipes #vegansofig #veganfood #mbgnosugarweek

A post shared by LivLight with Laurie Lloyd... (@livlight_) on

BREAKFAST || A super-filling with healthy fats and antioxidant chia pudding for DAY 4 of my sugar detox 🍓[ unsweetened coconut milk, chia seeds, matcha, homemade buckwheat granola, raspberries ] #mbgnosugarweek ---------------------------------------------------- Healthy and easy breakfast options : - avocado on toast - scrambled eggs with spinach - gluten-free/unsweetened granola with coconut yogourt - homemade smoothie (no added sugar and low glycemic fruits) - oats porridge Tips : add cinnamon or berries to avoid sugar ! ---------------------------------------------------- #breakfast #morning #detox #diet #weightloss #woman #healthy #healthyeating #food #foodie #vegan #sugarfree #dairyfree #glutenfree #berries #foodblogger #plantbased #organic #yoga #fit #workout #instafood #smoothie #chiapudding #dubai #london #moscow #yummy #cleaneating

A post shared by Marie-Cassandre Bultheel 🇫🇷 (@mcbultheel) on

Sugar free scares a lot of people around breakfast time. I'm a big egg person but when it's so hot durning the summer all I want is a cold smoothie bowl. ✨🌈 This one 👆🏻is packed with veggies, protein, good fats and the only sugar in here is the fruit that you see on top. 🍓❤️I'm not gonna lie if you are used to a a fruit based smoothie it takes a little adjusting to to enjoy the veggie based varieties but once you do you feel amazing and sugary foods start tasting pretty gross. PLUS you've already gotten like half your servings of greens for the day, if you're in to that sort of thing 😏 • |Deets: 1/2 -1 cup unsweetened almond milk 1/2 cup of frozen cauliflower rice 1/4 cup steamed then frozen sweet potato 2 huge handfuls of spinach 2 tbs unsweetened coconut yogurt 1/4 avocado 2 scoops of vital proteins Topped with: strawberry, blueberries, homemade sugar free protein granola, almond butter and hemp seeds. ✨ #mbgnosugarweek #sugardetox #sugarfree #smoothiebowl #smoothie

A post shared by Alex Hadley (@sofarsogoodblog) on

Want more no-sugar week? Check out all of our posts from the week here.  Also, here are some of the most inspiring food accounts on Insta.

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