Here Are Your Best Posts From #mbgnosugarweek

mbg’s first No-Sugar Challenge is over—and we were so excited to see over 200,000 of you joining in on the site and on social media! We hope you were able to take control of your cravings and get in better touch with your body. Here are a few of our favorite posts you shared from your journey.  And remember,  you don’t need us to do a no-sugar challenge—here’s exactly how to do one on your own (and here are all the tips, tricks, and recipes from #mbgnosugarweek, including whether fruit sugar is bad for you, and the best sweeteners from coconut sugar to stevia). 

Protein Pancakes done right 👌🏼 I've been craving pancakes all week so I decided to make them last night for an easy breakfast this morning. I used 2 servings @simplemills almond flour pancake mix, 2 scoops @vitalproteins collagen peptides, 1 egg and 1 tsp @fourthandheart vanilla ghee with a dash of vanilla extract. These pancakes had about 30 grams of protein so they definitely packed a punch 👊🏼 This morning I reheated the pancakes and made strawberry almond butter sandwiches using crunchy @barneybutter. Paired with a bullet proof coffee this girl was out the door in no time. Hope everyone has an awesome Friday!! 🍓 . . . . #eatrealfood #healthyrecipes #thesweatlife #fitfoodie #fuelyourbody #nourishyourbody #spoonfeed #noleftovers #foods4thought #strongnotskinny #vscofood #getinmybelly #wholefoods #goodeats #realfood #jerf #tiuteam #tiubikiniseries #bbgcommunity #kaylasarmy #forkyeah #fitfluential #healthyfoodshare #eatforabs #organicfood #foodblogger #pancakes #breakfast #mbgnosugarweek
A post shared by Sanaz (@srunsforcake) on
It's so flippin' hot in PDX so I grilled up some fish tacos 🌮 The tilapia is on grilled organic corn tortillas and topped with a cilantro lime slaw [cabbage, green onions, cilantro, lime juice, salt, & cumin], avocado, & radishes. After a painfully long winter, summer is finally here! ☀️
A post shared by Allison Hess (@seedtoroot) on
friday's are lit & so is this bowl. as a part of #mbgnosugarweek we are trying to be more aware of the sugar we're consuming on a day to day basics. swapping the normal big bowl of fruits + granola + PB for big bowls full of veggies. 🙌🏽👯🥗 • • in the bowl: bed of kale + arugula, cold leftover tators, carrots, @traderjoes olive hummus, a good lookin' egg, & dashes of tumeric. #cleaneating #realfood #mbg #balancedproject
A post shared by K & Lo (@balancedsisters) on
🍑It's supposed to get very hot today again, so a green smoothie bowl is the perfect breakfast and it's still #mbgnosugarweek (cauliflower rice, yogurt, peach, banana, spinach, @feinstoff agni rise, @naduria spirulina, @berioo.superfood maca) - decorated with @marchandjune_superfoods grain free granola)🍌 #breakfast #summerday #breakfastbowl #smoothiebowl #greensmoothie #happyhumpday #cauliflowerrice #spinach #banana #peach #redcurrant #granola #coconut #vegan #vegansofig #veganbreakfast #veganfood #healthy #healthylife #healthyfood #healthybreakfast #cleaneating #foodie #foodpic #foodphoto #foodielife #foodiegram #foodoftheday
A post shared by Verena Rode (@healthy_and_sweets) on
Day 1 of #mbgnosugarweek 👊🏽 this ✨Blueberry Cauliflower Smoothie Bowl✨ has absolutely NO added sugar, maple syrup, dates, honey, get it 😉 The only sugar is coming from the blueberries - 1 scoop @nuzest_usa clean lean smooth vanilla protein - 1/2 c frozen blueberries - A few chunks of frozen (steamed first) cauliflower - 1 tsp coconut butter - 1 tsp @moondeli blue green protein (optional) - handful of frozen spinach 🍃 I topped it off with some pumpkin seeds, fresh bluebs, cacao nibs and obvs AB (all natural! Only ingredient is roasted almonds 👌🏽) day 1 is a success, I hope tomorrow is too!! #mbgnosugarweek #thebalancedbrunette #nuzest_usa #mindbodygram
A post shared by Jordana Michelle (@thebalancedbrunette_) on
Make this tonight to bring to work tomorrow and start the week out right! 🍃🍅🍋🌿🥕 #recipe Mason Jar Salad (Serves 2) Dressing: 2 tbsp EVOO 1 tbsp apple cider vinegar 1 tsp Dijon mustard 1 tsp honey dash of salt and pepper Salad: ¼ cup chives 1 carrot, sliced ½ cup chickpeas ½ cup cooked quinoa ½ cucumber, chopped ½ cup lentils ¼ cup parsley, chopped ½ avocado, sprinkled with fresh lemon juice ½ cup red cabbage, sliced in strips ½ cup mini grape tomatoes, halved 4 cups kale, chopped (or greens of your choice) ¼ cup nuts, chopped (I like almonds or walnuts) Directions: Whisk dressing ingredients in a small bowl until well combined. Split the dressing between the bottoms of two wide-mouth mason jars. Layer the ingredients in the ordered listed on top of the dressing, splitting each between the jars. Screw lid on tightly and store in the fridge. When ready to eat, unscrew lid and shake into a bowl, which should mix all the ingredients together. Toss further as needed. #veganeatsplease #veganrecipes #vegansofig #veganfood #mbgnosugarweek
A post shared by LivLight with Laurie Lloyd... (@livlight_) on
getting through another batch of berries & boosting up the #humpday w/vitamin C 💥 Blackcurrant Bombs 💪🏼😋 Anybody? 💚 #mbgnosugarweek
A post shared by Justė ( on
BREAKFAST || A super-filling with healthy fats and antioxidant chia pudding for DAY 4 of my sugar detox 🍓[ unsweetened coconut milk, chia seeds, matcha, homemade buckwheat granola, raspberries ] #mbgnosugarweek ---------------------------------------------------- Healthy and easy breakfast options : - avocado on toast - scrambled eggs with spinach - gluten-free/unsweetened granola with coconut yogourt - homemade smoothie (no added sugar and low glycemic fruits) - oats porridge Tips : add cinnamon or berries to avoid sugar ! ---------------------------------------------------- #breakfast #morning #detox #diet #weightloss #woman #healthy #healthyeating #food #foodie #vegan #sugarfree #dairyfree #glutenfree #berries #foodblogger #plantbased #organic #yoga #fit #workout #instafood #smoothie #chiapudding #dubai #london #moscow #yummy #cleaneating
A post shared by Marie-Cassandre Bultheel 🇫🇷 (@mcbultheel) on
Sugar free scares a lot of people around breakfast time. I'm a big egg person but when it's so hot durning the summer all I want is a cold smoothie bowl. ✨🌈 This one 👆🏻is packed with veggies, protein, good fats and the only sugar in here is the fruit that you see on top. 🍓❤️I'm not gonna lie if you are used to a a fruit based smoothie it takes a little adjusting to to enjoy the veggie based varieties but once you do you feel amazing and sugary foods start tasting pretty gross. PLUS you've already gotten like half your servings of greens for the day, if you're in to that sort of thing 😏 • |Deets: 1/2 -1 cup unsweetened almond milk 1/2 cup of frozen cauliflower rice 1/4 cup steamed then frozen sweet potato 2 huge handfuls of spinach 2 tbs unsweetened coconut yogurt 1/4 avocado 2 scoops of vital proteins Topped with: strawberry, blueberries, homemade sugar free protein granola, almond butter and hemp seeds. ✨ #mbgnosugarweek #sugardetox #sugarfree #smoothiebowl #smoothie
A post shared by Alex Hadley (@sofarsogoodblog) on
Happy Thursday! 💚 Late breakfast this morning made with chopped baby kale, avocado slices, white beans, walnuts, tomatoes and chia seeds 👌🏼🥑 A lot of you guys ask if I cook my chickpeas/beans... I just use @goyafoods low sodium canned for convenience and honestly, I prefer the taste over cooked beans 🤷🏻♀️ Hope you all have a great day ☺️ #veggininthecity #buddhabowl #plantfuel
A post shared by alex 💫 (@veggininthecity) on
starting sunday slowllly 🙌🏼✨ a sleep in, journaling + this deep green #fruitfree smoothie bowl with raspberries, coconut, bickinis, cacao nibs, pistachio and brazil nuts. today's the last day of @mindbodygreen #mbgnosugarweek and i'm feeling awesome 👊🏼 although I don't eat a lot of sugar + natural sugars on the regular, this eeek has definitely made me more aware . my taste buds have loved it too 💕 #realfood
A post shared by Caitlin | Health & Wellness (@goodnessavenue) on
🍒 Acai Dark Cherry Smoothie 🍒 TGIF and I'm real serious about that because my kids woke up too early and have entirely too much energy. 😂 I made this smoothie to give me a little extra UMPH! 💪🏻 I used one @sambazon acai packet, 1 cup of frozen dark cherries, 2 frozen strawberries, 1tsp of ashwaganda, 2 tsp of @thenaturalcitizen Organic energy powder and a cup or so of water! Blend and enjoy! ✌🏼on top I have a little nut butter, cacao nibs and a peanut butter @emmysorganics cookie which does contain organic agave syrup but it looked pretty and I did give it to Easton since #mbgnosugarweek! 😂 Sad day. Anyway I hope you're having a less crazy Friday morning and if not... may the acai force be with you. 🙈 #friyay #tgif #acaibowl #smoothierecipe
A post shared by Natalie Gravois 🥑 (@guacmylife) on


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