By now you’ve probably heard a thing or two about the gut microbiome, like how it can influence mood, weight, and everything in between. With study after study confirming the gut’s connection to the brain, the heart, and even the liver, I’m here to tell you that there’s a different microbiome in town: the oral microbiome.
The oral microbiome sets the stage for everything that’s to come. So, the healthier your mouth and oral microbiome are, the healthier your gut, immune system, and entire body. Let’s brush up on a few of the basics: