As a businessman and entrepreneur, I use fitness to elevate my life and business performance. What I've found over the years of fitting workouts into my busy schedule is that it doesn't have to be fancy. You can gain muscle, improve your cardiovascular wellness, and feel fitter overall simply by moving your body—no special tools required.
But don't be fooled: Not all workout tools are created equal. When it comes to effective exercise tools, it’s typically best to go back to the basics. These seven simple yet effective tools will actually enhance your workout routine: