Running has never been my thing. I was that person who cheated during mile-run tests in P.E. by skipping one of the laps around the building. I’m the person who gets on the treadmill for all of two minutes before stepping off of it, feeling extremely accomplished.
I’m the yogi who has been practicing daily for the past three years and boasts to others that “I only do workouts that feel spiritual and enlightening." But recently I finished my first half marathon and finally started calling myself a runner. So how'd that happen?
Here are the five things that helped me go from full-on yogini to a half-marathon machine in just three months.