I have notoriously suffered from gut health issues for my entire life. My parents say that I came out of the womb with stomach problems. Colic, acid reflux, food sensitivities and allergies; you name it, I’ve had it. Always. I used to scream every time they would feed me. How's that for developing a positive relationship with food?
My journey to ease my gut health and try to get my stomach issues under control has been a long one with a very windy road. I always say that as much as my stomach problems challenge me, they have also been my greatest blessing. Without them, I wouldn't have become so passionate about health and wellness.
Now wellness, nutrition, exercise, and overall seeking every opportunity to feel good and write about it has become my career, so I guess I should say, "Thank you, gut health problems."