Traveling with my family all over the globe is truly one of the biggest gifts I could ask for, as it allows me to teach my two boys so much about the healing power of food. While adventuring through local marketplaces, we’re always learning about different foods, where they’re sourced, and how they’re grown. It’s truly fascinating stuff.
I've been going to Israel for over a decade now; my first adventure was via Birthright. Since 2009, when I married my Israeli husband, I’ve returned every year. Our family tries to go for an extended amount of time since the jet lag is so intense, and it's so far away. But once we arrive, we always feel right at home. There's something incredibly powerful and intoxicating about the Israeli people their country. It's vibrantly alive, pulsating with spirituality, and extremely healing.
In our travels to Israel and soaking up my husband's family's culture, I’ve gathered wisdom and key lessons about healthy eating that I’d love to share.