Jason Walsh has earned quite a name for himself in the Hollywood scene. In addition to founding Rise Nation, an exercise method that focuses on getting results through short, efficient workouts, Walsh has an incredible client list: Think Emma Stone, Jessica Biel, and Alison Brie, to name a few.
Walsh's workout, which is conducted on a Versaclimber, is billed as "the first true 30-minute full body workout." As for why so many Hollywood stars swear by Walsh and his method, he says it comes down to one thing: He cares. "I truly believe that if you do really good work, the word's going to spread," he explains. "I'm in it first and foremost because I like changing people's lives and fixing issues they've been living with for years. I can't tell you how many times I've been told by clients that for the first time in their life they've lived pain-free. I like helping people, and that's what's driven me from the very beginning."
Of course, there's more to Walsh than being a top-notch trainer. Read on for his tips for getting in the best shape of your life, and what he believes the role of men is in the women's movement.