Cannabis Oil & Gratitude Journals: The Suitcase Essentials This Yogi Never Travels Without
In our new Suitcase Lookbook series, we’ll ask wellness leaders to open their travel bags and reveal the essentials that keep them grounded, energized, and glowy on all their travels. Today, we’re asking LA-based yogi Caley Alyssa for her high-vibe must-packs.
Ever since she quit her desk job to pursue a career more aligned with her passions, Caley has been moving non-stop. These days, she's sharing her playful approach to vinyasa to the masses by teaching private clients, leading retreats, and heading up events across the country.
Yet through all that flying, driving, and downward dog, she always appears calm, collected, and centered. The last time Caley stopped by the mbg office, she opened her travel bag to revealed her on-the-go arsenal. Here, she spills the story behind her essentials.
1. Cannabis oil:
2. Saje oils:
I use this pack of essential oil blends for pain relief, stress management, digestion, and immunity all the time. The immunity blend is good for right after you sneeze, and I love it when I fly too.
3. A refreshing beauty routine:
4. Mucuna pruriens powder:
5. Comfy clothes:
6. A gratitude journal:
I always keep a couple of journals with me. This one is for anything that come to mind, and my other one is strictly for positive affirmations like "I am a magnet for miracles." I will repeat the phrase over and over until the page is full.
7. Natural deodorant and toothpaste:
8. A great scent:
I'm addicted to the Santal 33 scent, so I take it with me no matter where I go.
9. A fun makeup bag:
Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.