For me, summer means shaking up my workout routine. If you're looking to do the same, let me let you in on a little secret you've probably been neglecting: the stair climber, which is hands down my favorite machine at the gym. Don't get me wrong, cardio machines such as the elliptical, treadmill, and stationary bike are fine, but nothing brings me quite as much joy as the stair climber. Plus, it's the best workout out there.
Have you ever tried it? If not, here are five good reasons to start: