The Latest

Insomnia? It Could Putting Your Heart Health At Risk

A new study, published in Circulation—the journal of the American Heart Association—found a strong genetic link between insomnia and heart disease.

Rachel Ricketts on Spiritual Bypassing & Why We Need To Quit It

If you're white, this interview will probably make you feel uncomfortable. That's OK.

Kelly Gonsalves
a day ago

It's Not Just Gua Sha: These 7 Tools Will Sculpt & Tone Your Face

We'll always love gua sha, but these just might take over our nighttime routine.

Alexandra Engler
2 days ago
PAID CONTENT FOR Pukka Herbs

5 Ways Turmeric Can Support Your Active Lifestyle

The herb has also been shown to be beneficial for anyone with an active lifestyle.

2 days ago

It's Not All About Mercury! Here's What Happens When Other Planets Go Retrograde

The prefix "re-" means "to go back"—and retrogrades are a time to polish up projects already in the works.

The AstroTwins
3 days ago

Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.