New study published in the Journal of Affective Disorders showed that contrast avoidance may be the explanation for relaxation-induced anxiety.
These tests act as a baseline for your inflammation levels.
Sometimes stress isn't such a bad thing.
They can soothe digestion, eliminate stress, and help you sleep better!
You can just pick them up and pop them in your mouth!
A new program in Rome, called Recycle+Travel, allows people to exchange plastic bottles for travel fare.
"Life does not unfold by chance. It is built upon the choices we make."
These savory, healthy Halloween snacks put the treat in Trick-or-Treat!
Whatever type of relationship you're looking for, there's a plant for that.
When you don't have time to think, research suggests you're probably going to lie.
You might have more power in the process than you thought.
Turning Vision Into Action: Discussing Future Trends In Well-Being At mbg's revitalize Supper Series
The most influential voices gather together to foster important conversations surrounding access in holistic health care.
It looks luxurious and decadent, as most Italian desserts do.
Crying, cranky, clinginess—it's a good thing!
Because paleo people deserve cookie dough, too.
Lean into those autumnal vibes.
Three expert tips for understanding your dog's pet food label.
Take that, winter blues.
Couples therapy isn't just for when your relationship is falling apart.