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mbg Founder & Co-CEO
By Jason Wachob
mbg Founder & Co-CEO
Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.
June 17, 2010
Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not speeding up) that can help us lose weight -- especially when it comes to yoga.
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Enjoy some of our favorite clips from classes
Watch Next
Enjoy some of our favorite clips from classes
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What Is Meditation?
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How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
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This ad is displayed using third party content and we do not control its accessibility features.
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