Are Your Limiting Beliefs Keeping You From Happiness?

Is there an area in your life where you've lost the ability to dream? Why do some people enjoy more happiness and health than others?

They're able to put their mind to goals and they actualize rapidly. These people see opportunities when others see closed doors. They handle setbacks with grace and ease. What if there were a way we could all confidently move in the direction of our goals? After all, we all want happiness and health, but despite our best efforts and honest attempts, most of us fall short of reaching these goals.

I spent two years dedicated to studying paths to health and happiness in yoga studios, meditation retreats, and in new fad diets. I found that unless we first address the key emotional habits and limiting beliefs that keep us from reaching our full potential, attempts to change external habits won’t help.

I decided to dive deeper into my patterns, and I recognized that many of us have limiting beliefs that keep us from reaching our goals.

After putting myself on this conscious cleanse and really looking at my limiting beliefs, all of my goals started to manifest faster. I felt healthier, more vibrant and happy. My confidence grew, and I felt more purposeful in everything that I do.

If you are ready to manifest your dreams, this conscious cleanse can help.

STOP:

Stop clinging to expectations.

Stop playing it safe to avoid more pain.

Stop thinking if it hasn't happened yet, it won't ever happen.

Stop obsessing about the future.

Stop comparing yourselves to others.

Stop holding on to resentment.

Stop giving up too soon.

Stop believing other people’s opinions of you matter.

Stop blaming others for your unhappiness.

Stop holding on to negative feelings.

START:

Start to recognize that everything is in the right order.

Start forgiving others — including yourself.

Start stepping outside of your comfort zone more.

Start to be accountable.

Start to trust yourself.

Start to smile more.

Start being more patient.

Start embracing your true self.

Start following your heart.

Start to be present and enjoy the journey.

Want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Shannon Kaiser

Author, Speaker
Shannon Kaiser is a best-selling author, international speaker, retreat leader, and teacher. Her much-anticipated new book, The Self-Love Experiment, will be released in August 2017. She’s been named on of the Top 100 Women to Watch in Wellness by mindbodygreen and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Soul. Shannon's the founder of PlayWithTheWorld.com, named one of the Top 75 Personal Development Websites, and Top 100 Self-Help Blogs by the Institute for the Psychology of Eating. Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health, and Entrepreneur magazine. Everything Shannon does is to empower you to believe in and trust yourself, so you can live your ideal life. Grab a free "Manifest Your Ideal Life" meditation at PlayWithTheWorld.com. Connect on Instagram, Facebook, and Twitter.
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Shannon Kaiser

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