As the seasons change and we progress into summer, most of us naturally get more active. We go out for hikes, walk the trails, and the kids try out new sports.
I like to be prepared when I'm on the go. The last thing I want to do is resort to a highly processed protein bar or pay $3 or $4 for a half-decent natural bar.
So I make a big stack of these and I'm set for a week or two. Packed with antioxidants, vitamins, minerals, fiber and omega-3s, no store-bought bar will come close. Best of all, they'll stay fresh in the fridge for weeks. Oh, and did I mention they're nut free? Any of you with nut allergies can indulge in these too.
Servings: 18-20 medallions