Jamie Lee Curtis on Wellness

"Getting your own mind is the path of wellness... Some people do that through meditation. Some people do it through yoga. Some people do it through exercise. The important thing is to know yourself so you can help others."

-- Jamie Lee Curtis while speaking in Sun Valley this past weekend

Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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