Is wedding planning stressing you out? Would you like to shed a few extra pounds around so you can look your absolute best on your wedding day? Yoga can be a magical cure to ease wedding day stress and trim your waistline. If you’ve never tried it, don’t be shy! We teamed up with our friends over at RecycledBride to help you out.
Here are some great yoga poses for beginners from Michael Taylor for both brides AND grooms (and hey, they’ll even work for newlyweds too). You can practice these poses together as a way to stay connected to your intended, strengthen your bond, and have a little good clean bodybending fun as a couple.
3 Yoga Poses to help you chill out: