As a mama, life coach, and yogi, I'm always in search of the perfect bite, something I can make between classes or enjoy after practice.

In my new column, #perfectbite, I'm giving myself up to 3 frames to portray my idea of a delicious snack that's nourishing and easy to make. The rules: no more than 3 key ingredients, condiments optional. 

So here's the first one: 



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