The Environmental Working Group (EWG), a nonprofit watchdog and research group, has come up with their "dirty dozen" list of fruits and veggies that contain the highest amounts of pesticides.
Whereas there are some fruit and vegetables you don't necessarily need to buy organic, you'll probably want to buy organic when it comes to these foods:
- Peaches
- Apples
- Sweet bell peppers
- Celery
- Nectarines
- Strawberries
- Cherries
- Lettuce
- Grapes
- Pears
- Spinach
- Potatoes
Want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.
