If you want to strengthen your immune system, enhance the libido, protect your reproductive system and heart, have clear skin, more energy or just want to be healthy, the juice detox is a perfect match.
A few days on freshly squeezed juices or even a day is all you need to cleanse your body of toxins and open the way for the new you.
Where do toxins come from and am I toxicated?
Roughly speaking, if you live in the city, eat a pizza or a sandwich once in a while, visit the local bars, smoke or live under pressure, then yes, there are toxins in your body, and the best thing you can do for yourself is to help them get out.
Why juices? Are there other ways to detox?
Actually there are, but this is one of the most effective ways to detox.
Some other options are a raw food diet, or living so healthy that you do not need to cleanse ...
One of the major advantages of the freshly squeezed juices is they lack fiber and give your digestive tract a rest in combination with a variety of vitamins, minerals, enzymes and chlorophyll, which flows into your system during the regime.
The most cleansing fruits and vegetables are: