Make Your Own Yogurt ... With Coconuts!

Ever looked at the ingredient list of your yogurt, or yogurt alternative?

They're full of sugar and other fillers and thickeners!

Here’s an easy, kid friendly recipe that is very popular with my patients and my daughter. It’s delicious, full of healthy fat and phytonutrients, and has no added sugar or preservatives.

  • ½ can of organic coconut milk
  • ½ packet organic coconut cream
  • 1 bag of frozen organic berries

Add all ingredients into a blender and mix.

Keeps well in a mason jar and tastes great sprinkled with nuts or ground flax seeds.

Refrigerate and enjoy!

Want to learn more about how the health of your skin is greatly impacted by the food you eat and the toxins you're exposed to? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!