In this incredibly personal TEDtalk, yoga teacher Stephanie Snyder discusses a time in her 20s when she almost killed herself. In hindsight, she explains, she didn't understand herself and this disconnect was manifesting through rage, addictions, and toxic relationships.
By embracing her true self (flaws included), she was able to live her best life.
We think this is a great reminder to be your best, most truthful self.
What do you think?