Yoga for Beginners: Basic Yoga Pose Sequence with Michael Taylor (Video)

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates how to do a basic yoga sequence.

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Michael Taylor
Michael Taylor
Mike Taylor is the co-founder of Strala along with his wife, Tara Stiles. He studied mind-body...
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Everything You Need To Know To Create An At-Home Yoga Practice That Sustains You
Check out The Complete Guide To Yoga
Tara Stiles, founder of Strala, and Michael Taylor give you everything you need for yoga at home.
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Michael Taylor
Michael Taylor
Mike Taylor is the co-founder of Strala along with his wife, Tara...
Read More

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