Demi Moore & Ashton Kutcher's New Workout
Demi Moore has taken up a new workout routine, and she even got hubby, Ashton Kutcher, hooked as well. Any guesses?
I'd love to say I exercise a lot but I don't... Although Ashton and I have started Bikram yoga. You're sweating so badly, you realize very quickly that no one cares what you look like, you're all just trying to get through the 90 minutes. I spent a good part of my early career feeling my external was a measure of value and got obsessive compulsive. I dieted, weighed my food and was generally a lunatic. It was only once I stepped away and realized you need to improve from the inside out that I got closer to the body I always wanted.
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.