Jillian Michaels New Cookbook: Master Your Metabolism

Jillian Michaels of the hit-show The Biggest Loser has just released a new cookbook, Master Your Metabolism, which has a wellness and veggie focus.

The book has three themes: Remove, Restore, and Rebalance -- each theme focused on the foods you eat and in what order you eat them so you can lose weight efficiently.

There's a whole chapter on vegetarian dishes and Jillian lists her Top 10 foods, which features nuts, fruits, whole grains, organic dairy and vegetables.

Did you know that Jillian is a pescatarian and only eats sustainable seafood? I didn't.

Related Posts

Sites We Love

Functional Nutrition Webinar

How To Eat Right For Your Brain

with Dr. Mark Hyman,
 11-time NY Times Best-selling Author & Director of the Cleveland Clinic Center for Functional Medicine

Relieve symptoms of depression, anxiety and brain fog in mbg’s
 FREE Functional Nutrition Webinar with Dr. Mark Hyman.

Get Free Access Now Loading next article...

Your article and new folder have been saved!