Yoga Food! What Yogi & Foodie Kathryn Budig Eats in a Typical Day (Video)

Ever wondered what your yoga instructor eats? Now you can step into the yogi/foodie shoes of Kathryn Budig as we talk about what Kathryn eats on a typical day.

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

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