When in Doubt, Breathe Deeply
"When you encounter doubt in your life, become conscious of your breath. Take a few moments to inhale very deeply and hold onto that breath. Then notice as you exhale and become aware of this awesome thing we call breathing. A few moments of deep breath awareness returns me to my faith in the invisible force that is always at work to keep life flowing."
-- Wayne Dyer
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.