Dalai Lama: Just Be a Good Human Being
“As someone nearing seventy years of age at the time of writing, I have accumulated enough experience to be completely confident that the teachings of the Buddha are both relevant and useful to humanity. If a person puts them into practice, it is certain that not only they but others, too, will benefit. My meetings with many different sorts of people the world over have, however, helped my realize that there are other faiths, and other cultures, no less capable than mine of enabling individuals to lead constructive and satisfying lives. What is more, I have come to the conclusion that whether or not a person is a religious believer does not matter much. Far more important is that they be a good human being.”
— Dalai Lama in Ethics for a New Millennium
And do you want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.